Month: September 2017

September 12, 2017 dumizulu

Meditation

healing is an art and a science but in life and spirit it is magic...
healing is an art and a science but in life and spirit it is magic…

 

Is it true that Meditation Relaxes Brain, Renews Body?
This  ancient way in relaxation techniques came out of ancient Africa.

It can offer physical, psychological, and
spiritual benefits.
Health comes from  healing methods and is an art and a science.
Relaxation  in life and spirit is pure magic…
How Meditation  Relaxes Brain, Renews Body.
Despite the prevalence of millions of natural products, programs and solutions to assist
with healing the hidden self, it is in fact proven that meditation is ultimately the better
choice. Of course, some people find it difficult to meditate, so they will use other
solutions, such as the Neurofeedback to encourage relaxation and meditation.

More Healing Techniques.

Another natural source is the aromatherapy solutions for healing. Aromatherapy has
several types of aromas, which are intended for particular purposes. You can go online to
discover the fragrances. Moreover, which aromas can assist you with healing self?
Moreover, you may benefit from subliminal learning. By learning how to explore your
subliminal mind you can accomplish any goal you set for yourself.
We all go through challenges each day. Some of us go through more problems than
others do, but each of us has the power within to manage the volume of stress we face.
If you are overwhelmed with stress, your best bet is to set up a stress management
solution, and then start practicing natural healing techniques, such as mediation daily to
take back control of your life.
If your stress is coming from pain, perhaps you can benefit from pain management.
Perhaps a combination of biofeedback, Neurofeedback, massage therapy, meditation,
aromatherapy, et cetera can do you some good. Don’t rely on unnatural remedies to
relax pain, rather practice pain healing the natural way.
Meditation is a state of being focused on a certain thought and involves the “quieting of
the mind” as you concentrate inwardly, resulting to a more relaxed and calm feeling. This
relaxation technique can help a person develop his personality through mental discipline
as well as encourage his spiritual well-being by communing with The Infinity.

This began in ancient Egyptian Mystery Religion dating back several centuries.
It has since been assimilated in western culture via spiritual practices and medical
therapies which focus on different kinds of healing with the help of the mind and inner
energy.

african mediattion
ancient healing system of African based meditation

Experts On Meditation Brain and Body Renewal.
According to Dr. Borysenko, author of ‘Minding the Body, Mending the Mind’, “…through
meditation, we learn to access the relaxation response (the physiological response
elicited by meditation) and we become more aware of the mind and the way our attitude
produces stress.” He believes that through meditation, one can also get in touch with
the “inner physician” and allow the body’s own inner wisdom to be heard.
In Taoism, the mind of emotions is controlled by the “Fire” energy of the heart.
Unrestrained, this Fire energy flares upward and wastefully burns up the energy and
smothers the mind. On the other hand, the mind of intent, or will power, is governed by
the Water energy of the kidneys. Without direction, the “Water” energy is flushed down
the sexual organs which drains its essence and spirit. However, when you are meditating,
these flows of Water and Fire energies are reversed. The Water energy is drawn up to
the head through the Central and Governing channels, while the Fire energy from the
heart is drawn down into the Lower Elixir Field in the abdomen, where the energy is
refined and transformed. This process allows the mind of intent, which is Water, to
provide a soothing and relaxing effect over the mind of emotion, which is Fire. Hence,
meditation relaxation occurs.

To take your health to permanent wellness and add to this vital principle on self health improvement check this link today … Click This link.
Consider meditating daily…
Thank You
Yours
PTR
LMDumizulu

September 7, 2017 dumizulu

Fantastic Wellness..

IT is imperative you get well.
Or rather you never ever get sick.
But this is impossible.
However there is a sure way to be in.
To grasp how our modern medical system is a
total failure and billions are sick read
this this section today..
It is by choice that we are well or sickly.
You would rather be healthy and enjoy living
in blissful happiness. Let us consider the following;
– 5000 Year-Old Medical Secret Unearthed!
-The Power of Natural Alternative Medicine – Part 1
-Facing Problems in Healing the Hidden Self
-Meditation: Relaxing The Body And The Mind.

5000 Year-Old Medical Secret Unearthed.

Summary:
When you get sick, you go to the doctor. The modern so called high Tech trained doctor
will, of course, prescribe medicines. You will then go and buy medicines. You take them,
and hopefully, you get well. You may have some jabs surgery and other manipulative
body practices on yourself.
This is how the health profession goes on nowadays – a cycle of diagnosis and
prescription.

When you get sick, you go to the doctor. And the doctor will, of course, prescribe
medicines. You will go and buy medicines. You take them, and hopefully, you get well.
This is how the health profession goes on nowadays – a cycle of diagnosis and
prescription.
If anyone were to give you herbs for medicine, you would probably say that that person
was a quack.
Is there really any merit to what is called natural medicine?
Natural medicine is the use of natural methods, herbal medicines, and traditional
practices to heal ailments. Each culture has a formal now discarded system of natural
medicine. Who has caused this destruction?
Your answer to this question is key to how healthy you desire to life in the body of flesh
and blood you dwell in!
In ancient cultures, village medicine men served as the doctors of the community. They
possessed huge volumes of wisdom and plant knowledge . they also understood the
power of unseen realms and the major players hidden from the common eyes. Orally
they proceeded in passing on medical knowledge to apprentices that followed them.
Many categories of the healing methods fall under natural medicine. Among these are
African traditional medicine, complementary medicine, and alternative medicine.
Usually, natural medicine refers to medical practices that were in place before the
advent of modern medicine.
This includes herbal medicine, or physiotherapy, Chinese, Ayurvedic (or Indian), and Greek
medicine.
Enters The Rockefeller Force.
Upon the advent of modern medicine, many professionals discarded the use of herbs in
favor of man-made medicine. The fact that these treatments are based on the healing
properties of some herbs was forgotten.
For example, opium, digitalis, quinine, and aspirin all have their roots in traditional
medicine.
Natural medicine can be considered as a lost art. This does not mean that it has lost
efficacy over time. In some cases, natural therapy is actually better than modern
medicine. This leads some doctors to seriously consider and study the possible uses of
natural medicine
Before we continue, it is important to stress that not all the natural remedies are
legitimate. It would help to only try those remedies which have been thoroughly studied
and are relatively risk free.
Take herbal medicine for example. There are many well-documented and studied herbal
remedies available. However, only those that deal with minor ailments such as cough,
colds, fever, skin rashes, and its ilk are likely to be recommended by health
professionals. These remedies are sometimes superior to synthetic medicine. This is
because herbal medicines are less likely to cause negative side effects.
Currently there are numerous organizations that study the effects and advocacy of
natural medicine – among which is herbal medicine. Some governments and health
agencies openly advocate the use of natural methods since they are inexpensive and
relatively risk-free.
As their studies compile, more herbs and treatments are added to the list of accepted
medicines. However, many herbs and treatments have been proven to be bogus
medicine. This represents a challenge for both the user and the agencies because they
have to ascertain that the treatments they either use or advocate are legitimate.
There exist today many alternative medical treatments that fall under natural medicine.
However, not all of them have been proven to be effective. You could mention
homeopathy, aromatherapy, acupuncture, and other alternative medical treatments. It
would pay to consult the experts as to the legitimacy of these treatments.
Natural medicine should also be thought of as an accompanying medicine. Right now, the
current collective medical thought suggests that natural medicine be used only to
supplement accepted modern medical practices. In that case of minor ailments your
expert we actually advise you to take natural therapies instead.
The practice of modern medicine revolves around diagnosing an illness and prescribing
treatments for such. Natural medicine is helpful because it suggests that treatment be
not necessarily given only when sick. Natural medicine strives to make each patient
practice good health habits. These habits include good diet, healthy living, and the
regular natural treatment.
It is this same line of thought that leads our parents to tell us to eat our vegetables.
Yes, a healthy lifestyle and will do no harm to our well-being. And this is the foundation of
natural medicine – may it be massage, herbal medicine, aromatherapy or others.
It is funny but true that science, in its quest for excellence, is studying the knowledge of
sages past. This, surprisingly, leads us back to the remedies nature offers. The
possibilities of finding remedies to everyday illnesses in natural medicine are
encouraging. So staying tuned to studying these remedies is worthwhile until we can
verify that these therapies are truly helpful to our health and our society.
2. The Power of Natural Alternative Medicine – Part 1
Summary:
We have many different options for healthcare today, but the focus will be on
biologically based treatments and prevention. The National Center for Complementary
and Alternative Medicine (NCCAM) defines the scope of biologically based practices to
include, but is not limited to, botanicals, animal-derived extracts…

healing is an art and a science but in life and spirit it is magic...
healing is an art and a science but in life and spirit it is magic…

The doctor of the future will give no medicine, but will interest his patients in the care of
the human body, in diet and in the cause and prevention of disease.”…Thomas Edison,
1902.
We have many different options for healthcare today, but the focus will be on
biologically based treatments and prevention. The National Center for Complementary
and Alternative Medicine (NCCAM) defines the scope of biologically based practices to
include, but is not limited to, botanicals, animal-derived extracts, vitamins, minerals,
fatty acids, amino acids, proteins, prebiotics and probiotics, whole diets, and functional
foods.
But first, let’s take a look at the different philosophies of healthcare practiced today.
Allopathic, alternative, complementary, integrative-what does it all mean? Each includes
many different kinds of therapies, and although alternative, complementary and
integrative are sometimes used interchangeably, the general focus of each is different.
Allopathic medicine focuses on disease and the treatment of the physical body with
drugs and surgery. These are conventional physicians with the title of M.D. that are
universally recognized as having a medical degree.
Alternative medicine includes those therapies not generally recommended by allopathic
physicians. It includes Energy Medicine, Ethnomedicine, Chiropractic, Acupuncture,
Homeopathic Medicine, Botanical or Herbal Medicine, Bio molecular Medicine, Manual
Medicine, Spiritual Medicine.
Complementary medicine includes therapies used by both alternative and allopathic
physicians. It includes Exercise Medicine, Environmental Medicine, Social Medicine,
Nutritional Medicine.
Integrative medicine is the attempt to integrate the many philosophies of medicine,
allopathic, complementary, and alternative, to treat the whole person, physical,
emotional, spiritual, and intellectual.
Many people are hesitant about trusting their healthcare to anyone other than an
allopathic physician. But did you know that Naturopathic Medical Doctors are the only
physicians who receive complete training in conventional medicine as well as natural
medicine? Licensed Naturopathic medical doctors (N.M.D./N.D.) attend a four-year
graduate level Naturopathic medical school where they are educated in all of the same
basic sciences as a conventional M.D. In addition to this training, they are extensively
educated in the philosophy and implementation of safe and effective natural
therapeutics with a strong emphasis on disease prevention. Unfortunately, some states
do not yet offer licensing for Naturopathic Doctors.
Allopathic physicians and pharmaceutical drugs are, and always will be, necessary for
acute, emergency medical care and trauma, as well as for conditions that cannot be
controlled with lifestyle changes, good nutrition and supplements. But many conditions
can be prevented and controlled with lifestyle changes and biologically based medicine.
Just as many pharmaceutical drugs can interact with other drugs, some biologically based
supplements may interact with drugs and cause side effects, so a healthcare provider
should always be consulted before adding supplements to the diet. In some cases,
alternative therapy may actually have beneficial synergistic effects in conjunction with
existing medical therapy, even when not feasible as a replacement.
Biologically based medicine is not new. It was practiced for thousands of years before
pharmaceutical companies began manufacturing the first synthetic drugs. In addition,
many of the pharmaceutical preparations used around the world are based on plants. As
late as the 1930’s, the formulation of about 80% of synthetic pharmaceutical drugs
began with a natural compound. Today, about 25% of prescription drugs contain active
ingredients derived from plants.
The United States has the most advanced medical system in the world, yet the
population is increasingly turning to natural healing methods. However, the U.S. still lags
behind world stats. A survey of 31,000 U.S. adults conducted by the National Center for
Health Statistics in 2004 showed that 35 percent use some form of complementary and
alternative medicine. Today, the World Health Organization estimates that herbal
medicine is still the primary source of health care for approximately 80 percent of the
world’s population.
Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of
death and disability in the United States. These diseases and other chronic diseases
such as obesity, depression, metabolic and digestive disorders, rheumatoid arthritis,
osteoporosis, and fibroids, account for 7 of every 10 deaths and affect the quality of
life of 90 million Americans. Chronic diseases are among the most prevalent and most
costly, yet they are the most preventable.
Conventional physicians treat chronic diseases with expensive pharmaceuticals that may
temporarily relieve the painful or uncomfortable symptoms, but the drugs do nothing to
resolve the underlying cause, and may actually cause other side effects and serious
problems. Because nutrition affects our immune system, organ function, hormonal
balance and cellular metabolism, many of these chronic conditions and diseases can be
traced to a nutrition deficiency. When the deficiency is not corrected, symptoms begin
to appear and eventually lead to disease and premature aging.
Many pharmaceuticals can effectively be replaced with multi vitamin supplements,
botanicals, amino acids, prebiotics and probiotics, fresh foods and functional foods for
both prevention and treatment. Because herbs work synergistically, combinations of
herbs with similar properties enhance the properties of each. This is why choosing a
product containing a combination of different herbs is usually more effective than
choosing individual selections. An example of this is the combination of valerian, passion
flower and hops to promote relaxation and restful sleep. All three have a relaxing effect
on the body. Valerian relaxes muscle tension, while hops relaxes the nervous system,
and passiflora acts as a sedative. Popular alternative medicine company Melaleuca even
offers a product called RestEZ that offers a supplement that contains all three natural
sleep enhancers: valerian, passion flower and hops.
In part two of The Power of Natural Alternative Medicine we will discuss the regulation of
nutritional supplements and little known history of natural medicine.
3. Facing Problems in Healing the Hidden Self
If a challenging situation happens in an individual’s life when he or she begins to develop
negative thoughts. When this happens, the person often starts to blame self or others,
which the self-denial could result to an emotionally disturbance.
Into the bargain, energy, strength and dynamism are all arrivals from the conscious mind,
yet when disturbances develop, these dynamic energies start to flop. Today, the charts
are overriding the count of people that deal with emotional pro.
If a challenging situation happens in an individual’s life when he or she begins to develop
negative thoughts. When this happens, the person often starts to blame self or others,
which the self-denial could result to an emotionally disturbance.
Into the bargain, energy, strength and dynamism are all arrivals from the conscious mind,
yet when disturbances develop, these dynamic energies start to flop. Today, the charts
are overriding the count of people that deal with emotional problems that causes
unbalance.
A range of medical and non-medical rehabilitation solutions have been recently
introduced to make the processes of self-healing more effective.
Meditation is one of the most unbeaten treatments, which has reaped popularity. The
advantages of meditation are unmatchable to many other strategies used in the past to
encourage healing the hidden self.
Meditation can help with generating power of the mind. Mediation contributes in curing
any illness and in the process, energy is produced, which aids in keeping the therapeutic
processes of the body and mind working smoothly.
Of course, we have other natural options that can assist us with healing the hidden self.
Some of the top picks are the Ayurveda, or the latest naturopathy. Acupressure is very
popular and diverse other natural treatments have contributed a great deal in self
healing. This includes the healing of the inner or hidden self. In fact, these therapies have
motivated people’s thinking both spiritually and mentally. The hidden self when
motivated can assist with curing the mind and body devoid of any side effects.
Other natural healing solutions have proved some worth as well. Some of the oldest, yet
new solutions include biofeedback. Biofeedback works with monitoring systems to
regulate body functions, such as the heart rate, blood pressure, et cetera. According to
experts if we have the power to regulate our body functions, thus it can assist us with
self-healing the hidden self.

sages detoxed for a healthy life
ancient Egyptians were careful on detoxing

Neurofeedback is another alternative that has proven to assist with healing the hidden
self. Neurofeedback programs have encouraged motivation, inspiration, relaxation, and
much more. In fact, we are encouraged to relax often to give the body and mind room to
heal.
Despite that all of these natural products, programs and solutions has proven to assist
with healing the hidden self, it is in fact proven that meditation is ultimately the better
choice. Of course, some people find it difficult to meditate, so they will use other
solutions, such as the Neurofeedback to encourage relaxation and meditation.
Another natural source is the aromatherapy solutions for healing. Aromatherapy has
several types of aromas, which are intended for particular purposes. You can go online to
discover the fragrances. Moreover, which aromas can assist you with healing self?
Moreover, you may benefit from subliminal learning. By learning how to explore your
subliminal mind you can accomplish any goal you set for yourself.
We all go through challenges each day. Some of us go through more problems than
others do, but each of us has the power within to manage the volume of stress we face.
If you are overwhelmed with stress, your best bet is to set up a stress management
solution, and then start practicing natural healing techniques, such as mediation daily to
take back control of your life.
If your stress is coming from pain, perhaps you can benefit from pain management.
Perhaps a combination of biofeedback, Neurofeedback, massage therapy, meditation,
aromatherapy, et cetera can do you some good. Don’t rely on unnatural remedies to
relax pain, rather practice pain healing the natural way.
Go online to learn more solutions for dealing with common problems.
4. Meditation: Relaxing The Body And The Mind
:
Meditation is a form of relaxation technique which can offer physical, psychological, and
spiritual benefits.

healing is an art and a science but in life and spirit it is magic...
healing is an art and a science but in life and spirit it is magic…

Meditation is a state of being focused on a certain thought and involves the “quieting of
the mind” as you concentrate inwardly, resulting to a more relaxed and calm feeling. This
relaxation technique can help a person develop his personality through mental discipline
as well as encourage his spiritual well-being by communing with God.
Usually associated with some ancient eastern religions dating back several centuries,
meditation has been assimilited in western culture via spiritual practices and medical
therapies which focus on different kinds of healing with the help of the mind and inner
energy.
According to Dr. Borysenko, author of ‘Minding the Body, Mending the Mind’, “…through
meditation, we learn to access the relaxation response (the physiological response
elicited by meditation) and we become more aware of the mind and the way our attitude
produces stress.” He believes that through meditation, one can also get in touch with
the “inner physician” and allow the body’s own inner wisdom to be heard.
In Taoism, the mind of emotions is controlled by the “Fire” energy of the heart.
Unrestrained, this Fire energy flares upward and wastefully burns up the energy and
smothers the mind. On the other hand, the mind of intent, or will power, is governed by
the Water energy of the kidneys. Without direction, the “Water” energy is flushed down
the sexual organs which drains its essence and spirit. However, when you are meditating,
these flows of Water and Fire energies are reversed. The Water energy is drawn up to
the head through the Central and Governing channels, while the Fire energy from the
heart is drawn down into the Lower Elixir Field in the abdomen, where the energy is
refined and transformed. This process allows the mind of intent, which is Water, to
provide a soothing and relaxing effect over the mind of emotion, which is Fire. Hence,
meditation relaxation occurs.
In today’s world, where there is so much chaos and negativism brought about by man’s
pursuit of wealth and power, many have fallen victim to stress and anxiety, not to
mention a variety of medical conditions such as cardiovascular and respiratory diseases.
Meditation relaxation involves the body and mind. It is beneficial in providing relief to
those suffering with anxiety disorders as it allows the person to experience relaxation
and release negative energies stored in the body, allowing it to acquire a different form
of healing that is not afforded by medications. But this method is a skill which needs to
be learned properly. Training in the art of meditation relaxation is necessary to avoid
getting distractions.
In Yoga Meditation, the key principles in this process are attention and breathing. These
two work together naturally in allowing the relaxation of the physical body, as well as the
mind.
There are times when the mind is restless that it could not keep itself from getting
distracted and have the tendency to open the eyes or make unnecessary movements
during the process. What some practitioners do is to make use of external device or
stimulus like music or visual support to get to that state of relaxation. However, to train
the mind means not relying on this external technique but directly working in the mind
itself.
In order to train the restless mind, one must first acknowledge it as restless and that it
will not easily come through. Give the mind something to do, something internal and real,
not external or a fantasy. Focus on what is within the body and do not create something
that isn’t there. That’s the beauty of Yoga meditation. So, whether the goal is to
combat stress, cure illness or to gain higher spiritual experience, Yoga meditation as well
as other relaxation therapies can help you find healing by training your mind to reach into
your inner being.

September 3, 2017 dumizulu

The Spark Is Inside You?

According to the teachings of our ancient black ancestor thinkers and sages “man” is a dual entity.

There is divine potential, a sacred spark of  life inside a physical body.

This spiritual essence is housed or buried in a physical flesh and blood entity. At this level two distinct totally different materials are bound together for a life time.

Man is an Animal
What is Man?

A divine entity riding inside a wild beast. Hence man is a real animal.

Material Success..

You do want to be rich is that so? To have millions of lots of dollars by engaging in business and entrepreneurship. You want to arouse success factors and live a happy fulfilling life, You must without fear or failure engage correct spiritual gears.
Do not worry too much on this. r allow your education and spirituality interfere with this. The filthy rich, the TRILLIONAIRE families engage in deep spiritual rituals.
They condition and teach the masses to ignore this aspect so as to rule the earth.
Today herein we give the Key on how to evoke Your invincible Spirit and succeed.